I think the hardest part of this program to me is getting to D1 on time. This morning was one of those morning where I woke up really late. I was determine to get there. Once you get there and exercise, all is great. I think exercising the mind to get up and exercise is a battle in itself. We all have a thousand of excuse of not exercising but coming up with a thousand to excerise is hard.
Today was a very easy going day. We work with the woodend pole and did what seem like thousand of lunges and squats.
"Cooking has always been a part of my life!"
Having a Holiday Dinner Party? Get The Secret to Avoiding the Stress!
Is it possible to host a dinner party and still have fun? Chef Connie shares her secrets... Four great tips from Connie's Cuisine, On The HomeStretch. Click here!
Is it possible to host a dinner party and still have fun? Chef Connie shares her secrets... Four great tips from Connie's Cuisine, On The HomeStretch. Click here!
Connie is on the show!
Debbie enjoys conversation and lunch with Chef Connie! Click here to learn about Connie's business as a Personal Chef and why HealthQuest On The HomeStretch is a choice she made.
Thursday, November 13, 2008
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